Berry breakfast smoothie

For a thicker smoothie, add a couple of tablespoons of natural or Greek style yoghurt.
Serves 2
Gluten Free, Lactose Free


  • 2 cups fresh or frozen berries
  • 1.5 cups almond milk
  • 1 banana, peeled
  • ¼ cup slithered or flaked almonds
  • 2-4 dates, pitted or 1-2 tablespoons honey (to taste)
  • Ice (optional)


You can make your own almond milk — see instructions here — for this smoothie or you can buy a pre-made almond milk from the supermarket. If you don’t have fresh berries, frozen berries work extremely well in this recipe too.

  1. Blend all ingredients until well combined.
  2. Divide into two glasses and serve immediately.