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Green beans with almond meal
Green beans with almond meal
Serves 4 |
Salads & Starters
|
Gluten Free
,
Sugar Free
A great way to make vegetables tasty - so you eat more of them!
Ingredients
1 brown onion
1 tablespoon of extra virgin olive oil
1 garlic
1 ½ cups of Australian green beans (can also use frozen)
½ cup Australian almond meal
½ parmesan cheese
1 tablespoon of cayenne pepper or any other herbs and spices you enjoy
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Method
Preheat the oven to 180 degree Celsius.
Finely the onion and garlic.
Sprinkle some extra virgin olive oil into the pan (you can use a garlic-infused oil if you don’t have garlic).
Add the onion to the pan and sauté this for 3 minutes.
Then add in the green beans and sauté for 2 minutes.
Add in the cayenne pepper and mix to combine.
Pour the pan ingredients into an ovenproof dish.
Add ½ cup of Australian almond meal and ½ cup of parmesan cheese.
Bake in preheated oven for 20 minutes until topping is golden.
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