Latest news
Almonds and gut microbiota
The health benefits of diets rich in nuts are widely reported and have mostly been attributed to the ...
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As easy as 1, 2, 5
The current ‘Australian Guide to Healthy Eating’, published by the National Health & Medical Research Council, recommends a daily 30g ...
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Our ambassador
Simone Austin - Fitness and Sports Nutrition Program Ambassador We are proud to announce that Simone Austin has ...
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New equipment a big win for little ones
A Paediatric Vascular Ultrasound Probe is now ready for use – not only will the small, hockey stick-shaped ...
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New heart health research
New research investigates how eating almonds can improve vascular health. This research study led by Dr.Wendy Hall, Reader ...
Read article Sustainable Almonds
A sustainable future
The Australian almond community is committed to a sustainable and ethical future for growing almonds.
Research & Resources
Ultimate recovery snack
Need to Replenish? Australian Almonds are high in Protein, Vitamin E and Healthy Fats.
Weight management
Although almonds are high in energy, research shows that eating a handful (30g) every day as part of a healthy balanced diet may help you lose weight.
Almonds and diabetes
Eating a handful of almonds every day as part of a healthy diet may help manage the risk factors for type 2 diabetes.
Almonds for good health
Almonds are rich in protein and packed with vitamins, minerals and antioxidants. They’re good for overall health and are a portable healthy snack.
Almonds for heart health
Almonds are rich in healthy fats, known as monounsatured fats, which help protect the heart.
Fitness and training recovery
Need to Replenish? Australian Almonds are high in Protein, Vitamin E and Healthy Fats.
The healthy handful
For health and fitness, Australian Almonds are the seriously healthy handful.
Go healthy at work
Distract your hunger with a healthy snack. Crunchy Australian Almonds keep you feeling satisfied. They're rich in energy giving protein, fibre and nutrients to keep you going between meals.
Professional Development
Taking education to the next level
Access a wide range of resources that will help keep your professional knowledge up to date.
