Spring is here! With days growing longer, the weather getting warmer and the blossom on our fruit and almond trees here, we can finally come out of the hibernation of winter. Spring signaling new beginnings. This is your chance to get outside more, get moving and start the season with plenty of seasonal fresh produce […]Read article →
Your workout zone may still be at home. To get the best result, you must support your body with the best foods you can.Read article →
Your workout zone is now at home, it is not quite the same, but you will give it a red hot go even alone! As you are putting in the hard yards you want to see benefit from your workout and that means, supporting your body with the best foods you can. Where do I […]Read article →
The health benefits of diets rich in nuts are widely reported and have mostly been attributed to the fatty acid profiles, protein content, vitamins, minerals, fibre and antioxidant components of nuts. Beneficial health effects include reducing cholesterol and mortality from heart disease and cancer, weight management and reducing inflammation 1-5. More recently, there is emerging evidence […]Read article →
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Almond Board of Australia
Australia's most valuable horticultural export
Australia is the second largest producer of almonds in the world.