Nutrition & Research

Australian Almond Ambassador Sara Grafenauer is an Accredited Practicing Dietitian of 13 years. She is a graduate and academic at the University of Wollongong and consults specifically to food industry. Sara’s research interest is in the area of satiety signaling and functional foods. She has a passion for food, cooking and naturally, she loves almonds!
Sara has completed a research report on the role of almonds in lowering LDL cholesterol.
As LDL cholesterol is a significant bio-market for heart disease, this report also provides a context for the role of almonds and heart health.
Downloadable Reports:

Almonds and Lowering LDL Cholesterol
(for health professionals)
Almonds and Lowering LDL Cholesterol
(for Consumers)
The value of almonds in a healthy Australian diet
Above documents provided by Nuts for Life
For further scientific research information please visit www.nutsforlife.com.au
or www.ncbi.nlm.nih.gov/pubmed

